Project Report-Teagan Lawrence

Fitness Social Media Project

For this project, the objective was to post a specific workout day once a week (For example, for leg, cardio, arm, etc.) In these videos we would have either Fitness Leads or Wellness Center Trainers explaining a few of their favorite workouts and explaining the specifics of that workout.

Some of the challenges while completing this project were that I had to be very careful about dress code. For example, one of my co-workers was wearing shorts when she was doing her leg day, but some of my higher-ups said they were too short, so I had to take them down and redo the video. Another challenge was getting other people to work with me and stick to the commitment they made with me.

I am happy to say that even through the challenges, this project has been a success! My fellow coworkers and I have had multiple people come up and talk to us to say they were following the workout routine we posted on Instagram!

As I reflect on this project and this semester as a whole, I learned so many lessons. I learned that a lot of the time, I need to have a scheduled plan but also know how to roll with the punches when things don’t go my way or as I originally planned.

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